A guide to the different CPAP mask options and how to find the right one for you.

Learn about the causes of aerophagia, the unintentional swallowing of air, specifically as a result of CPAP therapy. Explore some strategies to prevent aerophagia while using a CPAP machine.

What to expect with CBT-I when you work with Empower Sleep

ResMed Patient Assistant Guide to cleaning, troubleshooting, and caring for various mask types

This article from ResMed shares when to typically replace CPAP parts, and has links to how to clean and get reminders.

iNAP (intermittent Negative Airway Pressure) is a new oral negative pressure device for treating obstructive sleep apnea in adults

One of the most common complaints of CPAP users are that their mask leaks. This article from Apria describes 6 reasons why your mask leaks and what to do about it.

~40% of CPAP therapy patients experience dry mouth. This blog post from ResMed provides tips on common causes and root causes of dry mouth.

Getting used to CPAP therapy is not always easy, but you are not alone. Here are 7 tips from ResMed to make it easier to adjust to your sleep apnea therapy.

When someone first begins CPAP therapy, often they struggle with adjusting to it. After a few months of adjustment, you will feel the benefits of better sleep, and this blog post from CPAP.com shares some key tips for the first 90 days.

A Mandibular Advancement Device (MAD) is a dental appliance that is custom-made to fit an individual's mouth. The device is typically worn during sleep and works by repositioning the lower jaw (mandible) slightly forward, which helps open the airway and improve airflow.

Sleep apnea and snoring dental appliances are oral devices designed to address sleep-related breathing disorders, including obstructive sleep apnea (OSA) and snoring. They are a non-invasive treatment option for individuals who experience airway obstructions during sleep.